Holy Spirit bless my sleep.

 Holy Spirit, Bless My Sleep

A Reflection on Psalm 4:8 and 127:2

Holy Spirit, bless my sleep—the resting of my weary frame.

Guard the hours when consciousness retreats,

When the body slows and the heartbeat beats

A quieter rhythm, softer than the day's loud claims.

I will both lie down in peace, and sleep; for You alone, O Lord, make me dwell in safety. (Psalm 4:8, NKJV)

Bless the pillow where I lay my head,

The blanket of the night, the silent bed.

Let no dark dream nor anxious thought

Disturb the peace Your love has bought.

In sleep, I am most vulnerable—my defenses down,

My conscious will no longer wears a crown.

So be my sentry, be my watch,

And every whisper of the enemy botch.

It is vain for you to rise up early, to sit up late, to eat the bread of sorrows; for so He gives His beloved sleep. (Psalm 127:2, NKJV)

Let my sleep be sweet, unburdened by the day.

Wash away the worries that in my mind still stay.

Breathe upon my spirit a holy, calming rest,

And let me wake tomorrow with a heart refreshed and blessed.

As I close my eyes, I trust You—not the lock upon the door,

But the Spirit who within me and around me does adore.

Holy Spirit, bless my sleep, and through the silent night,

Hold me in Your gentle hands until the morning light.

Amen.